Start Date: 3/26/07
Start Weight: 189lbs.
Goal Weight: 125lbs.
Current: 174lbs.
Total Lost: 15lbs.
So I am allowed a total of 1200 calories a day. I started tracking it a few days ago and with the exception of one or two days a week I am eating only between 500 and 700 calories a day. I am not really hungry and still have the same amount of energy I have always had.
Three days ago I started a teeny tiny bit of exercise. I do two sets of 10 crunchies every morning and every night. I also do two sets of of 10 push ups every morning and every night. In a few days I will add more.
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